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Posts Tagged ‘Food’

If Mirriam Webster is on to something, they just let the world know. The Word of the Year for 2016 is “surreal,” or “having the disorienting, hallucinatory quality of a dream; unreal; fantastic;” and after the past few days and months I’d have to agree: a truck plows through a Christmas Market in Berlin, mimicking the Nice attack earlier this year; a Russian ambassador is assassinated in Turkey while being filmed by an AP journalist, just as citizen journalists have been documenting killings by police and streaming them in real time in this country; a Twitter-babbling, boisterous billionaire wins our election with a little help from Russia, just as many populist politicians all over Europe are disrupting the status quo.

The past year does seem like a nightmare, surreal, only we are not dreaming. Yesterday the deal was sealed with the Electoral College, and Melania (or Ivanka) will get to pick out the new White House china, not William Jefferson Clinton. Will it be American (I love my pattern from Lenox, which was once produced in NJ) or Slovenian? Just think, if Hillary had won, Bill could have just recycled the fine china Hillary picked the first time around! This would have saved taxpayers plenty!

I wonder what kind of food Mrs T will serve at state dinners? I heard a fascinating author discussion on NPR about the history of First Ladies and how they have sparked culinary trends in the past. Think of Jackie O introducing French food to the American palate. She and Julia Child shaped my young interest in all things French. I nearly burned down my first home trying to make coq au vin.

Just as Eleanor Roosevelt told her chef not to produce any meal costing more than the average American could afford during the Great Depression, Michelle Obama has been instrumental in getting our country moving and making sure her chef, Sam Kass from Chicago, planned his meals based on Real Food.

Kass changed the Obama’s diet—more fruits, vegetables, and whole grains; less processed foods and desserts. As first lady, Michelle Obama passionately told her family’s culinary story, especially how it benefited the health of her girls. She and Kass turned to broader health initiatives beyond the first family’s table. They grew a vegetable garden on the South Lawn, launched the health and lifestyle initiative “Let’s Move,” tackled school lunch reform and redrew the United States Department of Agriculture’s food pyramid as a simplified icon called “My Plate.”http://www.npr.org/sections/thesalt/2016/12/09/504693961/first-ladies-often-forge-food-trends-but-melanias-menu-is-a-mystery

If I were to apply the term surreal to Mrs T’s gastronomical philosophy, we might imagine a state dinner consisting of her favorite fruits. After all, this is what we know, she eats 7 fruits a day. So perhaps the first course would be a baked fig? Followed by a blueberry and raspberry terrine? Would she serve a third course, a potato or pasta dish? Maybe she would branch out and serve cauliflower rice in a lovely crystal bowl? For dessert, it would have to be apple pie…or maybe strudel? We already know Mr T doesn’t drink alcohol, but I’m sure they would have to serve the appropriate wine pairings to their guests of state. Right?

This week we are off to Nashville for some grandparenting fun. It will be the first year in a very long time when Bob will NOT be working on Christmas, however our daughter WILL be seeing any and all comers in her ER on Christmas Eve. She loves her urban hospital as they see lots of ages and real life and death problems – unlike a suburban hospital’s typical run-of-the-mill, free-floating anxiety problems. The staff really cares for their homeless population who tend to come in as the temperatures drop. I hope she doesn’t mind my little synopsis.

I’m looking forward to my enforced news sabbatical and will try to write between grating potatoes for the Bride and Groom’s Hannuka party and warming up the dreidel. Hope whatever holiday you are celebrating this year is filled with family love, cheer, real food and friends. And I hope your dreams are filled with nutcrackers and sugar plum fairies! Thought you might want to see my tiny, surreal tree!

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On this cold and rainy Tuesday, let’s talk about food shall we? Now I’m not a big sushi lover, not like Bob and the kids. Raw fish should be called bait imho, so I always order something cooked on the menu. But last week in LA, over a most deliciously fresh dinner of lobster rolls and salmon sashimi, the Rocker rolled out his new App; something for us old folks to help with choosing ethical, sustainable products, https://buycott.com  …oh and btw,

it also tells you what political party the company or the company president is donating to – HOLLER!!

I know, holler is so last year, but my point is you will find out if some product has GMOs or not, and you can also tell if something is related to Mr T as well! For instance, “Kitchen Aid is the named sponsor of the PGA Senior Golf Championship. Donald Trump spent many years lobbying for a major golf tournament and was awarded the 2017 Kitchen Aid PGA Senior Golf Championship. Trump is very proud of this. Kitchen Aid should not allow for Donald Trump’s dangerous bigoted bullying to be rewarded. Accordingly, they should push to move the tournament to another location (as many less prestigious golf events have already done).” https://www.buzzfeed.com/carolineodonovan/how-buycott-intends-to-put-bad-brands-on-blast?utm_term=.cuBKePYJJV#.twe5gWO44m

I never really wanted one of those huge Kitchen Aid mixers on my kitchen counter top anyway. And I’ve never owned a toaster oven for that matter, just a toaster. In fact, we just recently upgraded to a 4 slicer!

But just how conscientious are we when it comes to holiday consumption? Tis the season and I’m growing more in love with Amazon for its convenience every year, though I admit it was not an easy road to climb since I also strongly believe in small, local businesses. But I have always been a brand buyer, not the fancy Gucci wear my initials all over you “luxury brand buyer,” but I like what I like. Like my washing machine detergent is Tide.

Still, when I found out a Koch brothers’ company owned Northern toilet paper, I figured it’s time to put my money where my bum is, literally. I switched to a Proctor and Gamble company, even though I’d been traumatized for years by their weird Mr Whipple ad campaign. “1964 — The Mr. Whipple (aka “George the Grocer”) character was created to promote Charmin’s “squeezable softness.” Mr. Whipple appeared for more than 20 years in Charmin television, radio, and print advertising.”

But I digress. When I heard about that gun-toting maniac who believed some Mr T induced conspiracy theory about trafficking at a pizza parlor in DC, well it just made me want to crawl right back under the covers. After all, who in their right mind would dare to denounce pizza? That most glorious of all foods! That is, until I heard about Kellogg pulling their advertising dollars from Breitbart aka FAKE news. https://www.theguardian.com/media/2016/nov/30/breitbart-news-kelloggs-advertising-boycott-alt-right

And I have a wee bit of a connection to this beloved cereal chain. My brother Mike, who was the President and GM of the Vikings at the time, and his family lived on the same spit of land in MN that bordered Lake Minnetonka with old Mrs Kellogg. In fact, the Flapper once told us a story of how Mrs K herself, who was older than my Mother at the time, came out in the middle of a snowstorm in her snowshoes to check on her! Yes, people in MN are that kind, that good, just like Garrison Keillor says they are!

Mrs Kellogg brought the Flapper some food since she knew the rest of the family was away on some trip. They sat down to tea. And knowing my Mother, I’m sure they had an interesting discussion. I wish I could ask them now what they think about all this boycotting stuff. They would most likely remind me that this act of civic disobedience has been around for ages and in fact started in our ancestral home, County Mayo, Ireland! I KNEW it!

The word boycott entered the English language during the Irish “Land War” and derives eponymously from Captain Charles Boycott, the land agent of an absentee landlord, Lord Erne, who lived in Lough Mask House, near Ballinrobe in County Mayo, Ireland, who was subject to social ostracism organized by the Irish Land League in 1880. As harvests had been poor that year, Lord Erne offered his tenants a ten percent reduction in their rents. In September of that year, protesting tenants demanded a twenty five percent reduction, which Lord Erne refused. Boycott then attempted to evict eleven tenants from the land.

Tonight we’ll be having leftovers. Good old fashioned comfort food with a side of ravioli. Tomorrow we will order a pizza, to go with our Rice Krispie treats. https://www.ricekrispies.com/en_US/recipes.html    img_5666

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My favorite living author, who also happens to own a bookstore in Nashville, asked her readers what the title of their autobiography might be; “What would be the title of your life story?” The graphic on Parnassus’ Instagram account was a cartoony book titled “Can I Get Extra Cheese On That, a Memoir.”

Now I have nothing against cheese, in fact a day without cheese is like a day without a squeeze! But since that title was taken, I thought for maybe a split second and wrote “Victory Gardens.” That title means so much to me, and I realize it probably makes you think of the push to grow our own food after WWII, if you are of a certain age. But if my foster parents hadn’t scooped me up in Scranton at ten months of age and planted me in Victory Gardens, I might have been heading for an orphanage.

In that tiny, four room cement house, in the “temporary” development built to support the war effort at Picatinny Arsenal, I was surrounded by enough unconditional love to grow  strong. You remember the ice cream truck, and the doll house Daddy Jim built from the ice cream sticks; my trips to town and free samples of everything, especially bologna at the butcher shop.

Yesterday I listened to NPR’s Fresh Air in the car and I was rooted to my seat. I couldn’t leave the car and face the oppressive 96 degree heat – plus the topic spoke to me. Two culinary historians were promoting their book about food during the Great Depression. The authors were talking about their grandparents, but we Boomers grew up with parents who lived through this period, so our childhood kitchen tables reflected that period of time perfectly. And don’t forget, I had two mothers.

In Victory Gardens, Nell would proudly tell anyone within earshot that she was really good at opening cans, then her face would light up like a Christmas tree at her own joke! I remember dinners that consisted of canned hash with a fried egg on top. A vegetable side would mean a sliced tomato. Frozen foods were a novelty, so in this Catholic house we ate frozen fish sticks on Fridays. One day a week we ate out at the diner. And for a very special occasion she might make her specialty, stuffed cabbage, a Slovakian miracle simmering in sauerkraut.

But the Flapper, in her old Queen Ann house in town, would cook! She simmered meatballs in sauce she made herself, and even though she was working ever day she managed to get a delicious hot meal on the table every night. She taught me how to shop for the freshest ingredients by season, and how to save a few pennies here and there. Of course I’ve told you about her Depression-era Mac n Cheese, the kind with bacon because they could not get real butter. One of both Moms’ favorite stories was how as a young child I could tell the difference between butter and margarine. Later I learned they had to put yellow food coloring in a Crisco-like substance in the 30s to approximate butter. And ps, I have never purchased margarine in my life!

So while listening to “Creamed Canned and Frozen” yesterday, one author spoke about  bologna and mashed potato dinners. I had to smile since bologna was a staple at my cement house too. With the Flapper we made delicious ham sandwiches on rye bread with real dill pickles we picked from a barrel.

But the funniest thing the authors Jane Ziegelman and Andy Coe said was their children would not eat the food they were preparing during the writing of this book, since it didn’t look like food to them! And thinking back, canned hash does look like something maybe the dog didn’t like…http://www.npr.org/sections/thesalt/2016/08/15/489991111/creamed-canned-and-frozen-how-the-great-depression-changed-u-s-dietsta The Flapper, however, cooked creatively with spices, and spicy food believe it or not was deemed suspicious in the 30s.

Spicy foods were [considered] stimulants. They were classified as stimulants, so they were on that same continuum along with caffeine and alcohol all the way up to cocaine and heroin. And if you started with an olive, you might find yourself one day addicted to opiates. It put you on a very slippery slope — watch out for olives!

Today we are asked to learn where and how our fish were harvested, what the cows have been eating before we buy a steak, and how sustainable is the farm growing our produce. Would the Flapper pay more for organic milk, like I do? It’s a wonder panic doesn’t set in the moment we think about getting a meal on the table! I wonder how or IF the Love Bug will cook, maybe she’ll use a replicator a la Star Trek? I remember how she turned her nose up at the first chicken nugget I offered her, after all, it doesn’t look like chicken!

So even though I grew up in a bland house that referenced a garden without an actual garden, where a tinned tuna casserole made with soup was considered nutritious, I managed to become a fairly inventive home cook imho thanks to the Flapper. And the real victory was when the Bride asked for all my recipes when she was setting up her own kitchen after college.

While Lee and Al were visiting I made stuffed eggplant; a recipe I made up as I went along, sauteing garlic and mushrooms, mixing with the eggplant, and of course baking with cheese sprinkled on top! This was right before they went in the oven, Bon Appetit!  IMG_4981

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While looking at colleges for the Rocker, we stopped by my alma mater. After the proverbial backward-walking tour, I dragged him into the library. I remember being told that each graduate’s senior thesis would be stored there permanently, until the end of time, and my young self thought, “Hey, this writing thing is cool!”

Sitting with him, we poured through the old-school paper, and I could see he wasn’t all that impressed. After all, there were numbers and graphs and charts, and psycho-babble about what those statistics meant. I had spent the better part of a year testing a group of deaf children to find out how the development of language influenced cognition. His eyes remained focused on the middle-distance. Then I said,

“You know I did all of this by hand, right? We didn’t have computers.”

The Rocker grew up with personal computers. Not just at school, but at home Bob was a very early adapter. Granted they were bigger, and cumbersome, but we were like that family that got the first color TV on the street. Or maybe the first black and white. So it was no surprise to see how well the Rocker could integrate his God-given musical talent with technology. That pioneering spirit came straight from his genes, from a Dad who never stayed within any line he ever saw.

In fact, when people ask whatever would Bob do if he retires, I think to myself, he will always be hungry – he will never be afraid to be foolish.

“Stay hungry, stay foolish” was imprinted on the back cover of the last old school paper edition of the bible of innovators, The Whole Earth Catalog. This book turns 45 years old today – a mere blip in time – but it was like Google before personal computers, and its creative genius was Stewart Brand. The single most influential guy in Steve Jobs’ universe.

…it’s almost impossible, to flick through the pages of the Catalog and recapture its newness and radicalism and potentialities. Not least because the very idea of a book changing the world is just so old-fashioned. Books don’t change anything these days. If you want to start a revolution, you’d do it on Facebook. And so many of the ideas that first reached a mainstream audience in the Catalog – organic farming, solar power, recycling, wind power, desktop publishing, mountain bikes, midwife-assisted birth, female masturbation, computers, electronic synthesizers – are now simply part of our world, that the ones that didn’t go mainstream (communes being a prime example) rather stand out.   http://www.theguardian.com/books/2013/may/05/stewart-brand-whole-earth-catalog?CMP=share_btn_tw

Maybe Bob will start the first commune/co-housing community for old Boomers and revolutionize the continuingcare/assistedliving/nursinghome industry? I can see it now, the Rolling Stones and Parlor Mob playing in the dining barn.

As for me, there will always be meals to prepare. We celebrated a friend’s graduation yesterday from UVA. An amazing wife and mom of three, Michelle is an exceptional NICU nurse who completed her doctoral thesis and will Walk the Lawn today. Congratulations Michelle, my former roller derby cohort, you are inspirational on so many levels for young women today.

And of course, since we are always hungry, I made lobster pot pies!  IMG_4435

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I don’t know about you, but when I heard Ted Cruz’ wife Heidi say that the first thing he did after they were married was to buy 100 cans of soup, I was shocked. I knew this had to be some clue, some secret scientific device that would help us dig deep into his brain. We already know Cruz is an absolutist, you’re either on the dark side or the light side of his universe. But 100 cans of soup? http://gawker.com/after-his-honeymoon-ted-cruz-immediately-bought-100-ca-1770893594

When Heidi questioned her newlywed about his motivations, he said, “I know you. You won’t be making things.”

Now soup is a comfort food. For me it’s homemade soup, but hey what kid would pass up some tomato soup with a grilled cheese sandwich? And if you grow up into a man who doesn’t know a pot from a pan, who likes to stand in front of the refrigerator and eat whatever catches his fancy, standing up while swigging milk from the carton, well you might just worry about your future meals. Particularly if you marry a woman who avoids the kitchen.

But the more troubling part of the story is that Heidi took all that soup back to the store – then she called her mom who told her to go right back and buy that soup and replace it in the pantry! So, it’s like a lesson on being submissive, being a good God-fearing Christian wife who is dominated by her husband. Yessiree ladies. Make sure he knows he’s the boss!

Then I found out that early in their career they lived separately, for 7 years in Texas. And that Heidi had moved there for his political career but didn’t really fit in. That she was found wandering around a highway with her head in her hands one night http://theweek.com/speedreads/602452/ted-cruz-wife-lived-apart-first-7-years-marriage

Now I have some sympathy for this woman. The woman that Trump’s campaign smeared. I know what it’s like to move to a place for your husband’s career and though I never wandered onto a freeway exit ramp, I did have my existential moments. Wondering why I was surrounded by women who could only talk about their nails. Feeling like a duck out of water.

What I wouldn’t give to have a sit-down with Heidi. I’d tell her that it’s not all about the Lord and her job at Goldman Sachs. I’d tell her that her husband has no chance at winning the Presidency. It’s about what this country stands for, the freedom to do things our way, to forge ahead and make our own choices. I’d tell her that food is love, and she should start listening to herself and nobody else. You might want to keep a can of Cream of Mushroom soup around in case you need to make a casserole. But definitely, learn how to bake a killer meatloaf. This is my turkey mushroom meatloaf, wrapped in bacon and it doesn’t get much better than this!IMG_3806

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I’ve been thinking about my foster mother lately, Nelly Bly. She was born in Scranton, PA, the only girl out of 18 boys! Yes youngsters, before the Duggers, poor women had large families simply because birth control was unheard of, and/or you happened to be Catholic. Nell’s parents had immigrated from Czechoslovakia, and I distinctly remember her crying when we watched Russian tanks roll into her ancestral home in 1968.

The Warsaw Pact invasion of August 20–21 caught Czechoslovakia and much of the Western world by surprise. In anticipation of the invasion, the Soviet Union had moved troops from the Soviet Union, along with limited numbers of troops from Hungary, Poland, East Germany and Bulgaria into place by announcing Warsaw Pact military exercises. When these forces did invade, they swiftly took control of Prague, other major cities, and communication and transportation links. Given the escalating U.S. involvement in the conflict in Vietnam as well as past U.S. pronouncements on non-intervention in the East Bloc, the Soviets guessed correctly that the United States would condemn the invasion but refrain from intervening.                                            https://history.state.gov/milestones/1961-1968/soviet-invasion-czechoslavkia

Like the Ukraine today, the Czech and Slovak people were leaning toward the West, instituting reform and banning censorship. Communist Russia put her big bear fist down and that was that. I wonder what Nell would have thought of the Velvet Revolution, when Czechoslovakia peacefully split into two states for purely political motives on Jan 1, 1993? She died when I was pregnant with the Bride, and we still thought a poet might be elected President.

Nell was a proud Slovak, but she didn’t like to cook. For special occasions however, she would prepare Halupkis ( pronounced ha-LOOP-keys). This is a mouth watering stuffed cabbage, simmered for hours on a big bed of sauerkraut. Nell’s father used to make his own sauerkraut in the basement in barrels, but she was happy to buy it pre-packaged. I like to imagine her as a child, picking a cabbage out of their garden, helping her mother grind the meat in the kitchen, and tenderly folding the leaves around the rice and meat mixture.

Maybe because she had so much responsibility in the kitchen, as the only girl in her family full of brothers, she loved modern day conveniences – or should I say “mid-century modern?” One of my favorite dinner nights was “Chinese.” I think it was La Choy, but in the ’50s you could find a box in the grocery store with everything you would need to make dinner. The original Hamburger Helper, only you didn’t need to cook anything, just warm it up!

I translated that to “Taco Night” in our house. I’d add the packet of Mexican seasonings to ground turkey, stand up the hard Old El Paso tacos and let the kids pile whatever they wanted on top, which usually meant lots of cheese. It’s almost wistfully tender to think back about the days when we didn’t need to know where our food came from, so long as it showed up on our table.

And today I admit, I will occasionally cave and whip up an organic Annie’s Mac and Cheese for the Love Bug. Am I willing to order one of those Blue Apron type dinners that would be delivered to me in the mail, with instructions on how to prepare all the fresh ingredients? NO.

Because grocery shopping is my God-given right. I want to smell and feel the fruit, and know when the salmon was delivered. But I understand that working women, and men, are still looking for time-saving ways to serve a meal to their family, even if it’s not two dozen people at the dinner table.

Maybe I’m thinking of my Mother because next year, Bob and I are planning to visit Prague. But today I’m heading to the ballot box in VA because I do believe in birth control and I don’t believe in censorship. And I want guns out of the hands of abusers, and the mentally ill. And I have to think that Nelly Bly would agree.

This is my cauliflower au gratin – made with sweetened condensed milk and goat cheese. Nell put canned milk in her coffee, so I always have it on hand!IMG_3401

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Lately, I’ve been thinking about food. Is it theatre, is it purely sustenance, or is it love? This morning at daybreak I clicked on an article about “Gay Chefs” on Slate. I read the whole piece on my phone, which I will rarely do. It was an interesting historical take on how gay men never had anything to prove when they cooked. Unlike women, who were trying to prepare a home cooked meal for a family on a budget and satisfy a husband at the same time. And by the way, start working outside the home too if you don’t mind. Hence the invention of the crock pot!

The Gay community treated food like fun; they enjoyed entertaining at home because as a whole they were living a secret life. They loved Julia Child, and lovingly mocked her Queenish mannerisms.

Then the 80s hit and AIDS took its tool on such frivolity. With the beginning of cooking shows on TV, and finally a whole channel devoted to food, macho male chefs took over the airwaves. Spices were added to dishes by yelling “Bam!” and cooking wars became de rigeur. An Englishman yells at us, an Australian wants us to get healthy. If we saw a woman chef on TV, we were lucky to maybe get Nigella Lawson on BBC. Finally along came Ina Garten, a woman who looks normal and not quite goddess-like. She prepares good food, she’s the real deal! Plus, I must admit I like her approach. I just made her pesto before I left Cville.

Keep it fresh, keep it simple, keep it fun.

And now I’m watching “Chef’s Table” on Netflix while Baby Boy naps. http://decider.com/2015/05/09/chefs-table-netflix/ It’s exactly what we’ve been missing. Foodies everywhere must be rejoicing. A Japanese American woman, Niki Nakayama (LA, California) creates a truly Japanese restaurant that doesn’t serve sushi. There is a folding screen between her kitchen and her dining room because in her culture, women are not chefs. And she is mad about that, but also sensitive to her customers. She talks about her older brother telling her it probably won’t work out – which only made her more determined.

Certain doors were always closed to women, but bit by bite, we slowly opened them. Cooking should be done to please yourself, your own palate. And of course, I’m making the Love Bug Mac and Cheese tonight, from scratch. Just because.

This is what eating a fresh peach feels like!

This is what eating a fresh peach feels like!

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When you see an obese child, what do you think? Do you immediately blame the parents, and/or poverty? There is no fresh produce to be found in their neighborhood, or maybe you think the parents are just lazy…What if we make school lunches more nutritious. Let’s get Jamie Oliver into every school cafeteria and teach those lunch ladies how to steam vegetables! Get a communal garden going outside the gym!

I find it fascinating that the GOP is all about getting government out of our way for free enterprise. They start yelling “fascist” whenever Mrs Obama wants to see kids get off the couch and move, or a school system tries to change what a school lunch may look like – don’t tell us parents what to do with our kids! Get government out of our lunch boxes!! We know what’s best for them, and if a parent wants to leave a gun lying around well…and then I picture a two year old yelling I WANT TO!!

Bob tells me he rarely mentions weight to one of his patients, after all he is not a family practitioner. But when he sees a severely obese child, he may say something to the parent in the ER. Because this is such a serious health risk, he risks that patient’s dismal satisfaction score. Not all doctors have the courage to tell a parent they are endangering their child’s health. Luckily, the rate of childhood obesity in this country is finally leveling off:

After a steady rise for many years, the number of calories American children take in each day is going down. Childhood obesity rates, though still too high, have now leveled off, and are starting to go down in some populations. The 5 billion school lunches served each year are more nutritious than they were a decade ago. Children are eating less processed food and drinking less sugar-sweetened beverages and full-fat milk.  http://www.cnn.com/2015/06/30/opinions/clinton-brown-healthy-kids/index.html

So yes, we can put juice in vending machines and model a healthier diet for our youngest children: by including them in food prep and offering fresh, real food; by sitting down to dinner as a family (an almost insurmountable task these days); by going to farmer’s markets or even helping them plant their own little tomato plant in a pot. I’ve mentioned my neighbor Kath the food blogger before. I love the way she has introduced real food to her toddler, he http://www.katheats.com/ways-motherhood-has-changed-me

Still, I think about how my Foster Mother Nell really didn’t cook, she would jokingly say she could open a can. Women in the 50s were sold that bill of goods – TV dinners on a tray, canned vegetables with marshmallows. Life was supposed to be “easy” for the 50s housefrau. They grew up watching their mothers actually grind meat on the dining room table, and wash clothes by churning them through a semi-automated washing machine, or maybe they were hauling clothes down to the creek? Why shouldn’t they get to vacuum in high heels!

And all I ever ate for lunch in high school was tuna sandwiches and potato chips, followed by a cheeseburger at White’s Drug Store immediately after school, with fries dipped in gravy… SO, canned food, semi-fast food, and I was never fat, in fact I made spaghetti for myself at night cause I thought I was too skinny! Those were the days, before babies, before menopause packed on the pounds.

We can all teach ourselves to prepare a healthier diet, we don’t need an RD to work up a meal plan. If there are no markets with fresh veggies in our neighborhood, we could plant some in pots. What we cannot and should not do for our kids is model complacency. What my generation had was the ability to walk to school, to go out on our bikes after school and not come home till twilight. We had the freedom to move, which this next generation may lack.

Kudos to the city planners and engineers who are redesigning parks and playgrounds all over the country. And bravo to the police who are walking beats and making neighborhoods safer and crime-free – not by stopping and frisking but by stopping and talking.

And maybe we could have a course at the police academy on nutrition?

Basil is ready for Pesto

Basil is ready for Pesto

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I’ve said it myself, “I’d just like a reboot please.” Who doesn’t want a “do over” every now and again? I was signing up online for a restorative yoga class, when my computer asked me to “sign in” and pick a password. Then it had the gall, when I hesitated, to suggest I may want Safari to assign a password for me!

First of all, NO, thank you computer, but nobody else gets to pick a password for me. I already have too many passwords: one for Google, another for Facebook; one for Twitter and one for Tumblr’ then there’s Etsy, Amazon and Zillow, to name a few. And now I need a new password to check out A Place to Breathe Yoga Studio?

I admit it, my brain on passwords is not pretty. Once you hit a certain age, your memory center starts to fill up and things like birthday dates and wedding anniversaries may just slide right on down your brain stem and end up in the proverbial trash heap of spam messages.

Yesterday I had an appointment with my smart, talented hair stylist Christopher Hays. I received the reminder email the day before, but a few days before that, I had received another email – a group list serve – from Christopher. The first message was about a conflict and it suggested I make another appointment online . HA. Well I have never signed into their scheduling service online simply because I don’t want another password! I always schedule the next appointment when I’m actually there, face to face, shears to hair.

Luckily he knew that about me, so he just scheduled yesterday’s cut on his own! And since I always usually do what my computer says, I showed up!

I got up early and went to the Cville City Market for some fresh okra and heirloom tomatoes. I schmoozed with some vendors, and met a great baked plantain gal. Then I went to confession – isn’t your hairdresser your confessor? – and started to plan my Indian fresh market dinner. Because Bob and I happened to see Helen Mirren’s new movie,  A Hundred Foot Journey, about dueling French and Indian restaurants, and love and renewal. We sat among the grey-haired legions at bargain matinees everywhere.

And we didn’t get our tickets on Fandango, although the line was long and filled with seniors on walkers. We strolled into the lobby and bought our tix at the kiosk – no human interaction necessary! And I wonder…

Will we be the last generation to know how to interact without an interface? To know how to write a letter? To know how to leave a phone message?

Thankfully, I wrote down my yoga password. I’m starting my yoga journey slowly, with the best of intentions, to restore my memory.

My Reflection pre-Market

My Reflection pre-Market

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We were not leisurely shopping on Cyber Monday. Oh no, we were desperately trying to make our way home via Key West airport. For some inexplicable reason, Southwest decided to cancel their flights out of our tiny island. One couple managed to score a Delta flight, while the Love Bug and her Mama hitched a ride to Miami with another Big Chill couple. The Groom left us a little early to start his ICU rotation. Only US Air delivered us on time back to the Blue Ridge.

I thought I would share some Tuesday morning quarterbacking memories with you. First of all, there was the butterfly. Or I should say thousands of butterflies http://www.keywestbutterfly.com

Right in the middle of Duval Street – a veritable hub of humanity with every imaginable language you could think of – we strolled into a magic garden; “50 to 60 butterfly species from around the world, along with over 20 exotic bird species, all under a climate- controlled, glass enclosed habitat.” The Bug was enchanted. The moving sea of fluttering colors caught all of us off guard, it was as if we were a part of a living and breathing terrarium. I turned to Bob and said, “This exceeded my expectations,” and it did!

Then there were the chickens. IMG_2235We spotted a rooster when we first got out of the car on our little lane, and every day after that the search for chickens continued. Our 15 month old toddler loved to find hens with their chicks and red-combed roosters lingering nearby. These gypsy chickens are free-roaming on every street and nest in the trees at night. It seems the combination of outlawing cock fighting in the 70s and buying chicken in neatly wrapped packages at a grocery store led to this laissez faire attitude toward poultry. They are so tame, they will eat out of your hand and let you pet their chicks!

We hopped on the Conch Train for the 90 minute tour of Key West. Keeping the Bug occupied and safe meant I only heard pieces of the island’s colorful history but we enjoyed the ride and the ice cream stop especially. Later, the Bride stayed home with the baby and we took in a drag show at 801 Boubon. Our MC was Desiree, and she was a grandfather! Instant connection, I have to admit, since we are both redheads. Hysterical night, including the part where Cait and I did a little back-up singing! http://www.nytimes.com/2011/01/09/travel/09hours.html?pagewanted=all&_r=0

What more can I say? There was La Creperie and croissants galore. Salsa dancing and delicious Cuban food. Art galleries on every corner, and Serbian rickshaw drivers. Key West is a melange of Vegas, New Orleans, and Miami and I didn’t want to click my heels together.

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