Since it’s a well known fact that humor helps one heal, I’ve been actively seeking the punch lines in my not-so-funny mountainside life. Even if it makes Bob cough up a lung, I’m sure it will be that pesky right-lower-lobe one. So follow along online http://www.funnyordie.com
We watched the latest Hangover movie and agreed with the President on the web series “Between Two Ferns,” some movies are better left standing and not reincarnated with sequels. As much as President Obama was making his pitch for millennials to sign up for Affordable Health Care, I was happy to see that much of what went on with Zach Galifianakis was really good improv – “If I ran a third time, it’d be sort of like doing a third Hangover movie. Didn’t really work out very well, did it?” http://www.vulture.com/2014/03/president-obama-between-two-ferns-making-of.html
But does humor and/or laughter really boost our immunity and help us fight off germs? If we’re talking evidence-based science here, the doctor is out! According to an article in Psychology Today, “Can Humor and Laughter Boost Your Health?” we haven’t thoroughly studied the effects of humor on the body, the research just isn’t there. In fact, humor writers and comedians seem to die younger than other career choices; still pretty anecdotal when we think about all those late nights and before/banning/cigarettes/from smoky bars.
The challenge is to conduct well designed studies which take into account possible confounding variables. One of the main things that needs to be accounted for is the separation of humor and laughter. If humor does have some analgesic effect, the question is, is it due to the cognitive enjoyment of the joke or is it because we laugh? Laughter releases endorphins in our brain and could hold the key for any health benefits. http://www.psychologytoday.com/blog/humor-sapiens/201202/can-humor-and-laughter-boost-your-health
This morning on CBS Sunday Morning I saw a Harvard scientist light up the brains of people watching Seinfeld in an MRI machine. Now first of all, I wouldn’t call Jerry laugh out loud funny, but maybe that was his point. Like the New Yorker cartoon you don’t get and then, wham! You get it. His finding was that it’s not just the funny part of the brain (in the amygdala) that is stimulated, it’s that pre-frontal cortex where all our critical thinking takes place. So a joke not only has to be wacky, but wise to a certain degree. To hit that sweet spot between silly and serious.
In a world where mud can start sliding in Washington, and the earth can start shaking in Southern California, and when Vladimir Putin just walks into a country because he can, not to mention a post-flu pneumonia that nearly lands your hubby in the hospital, our species needs a little light entertainment. There has to be a Yiddish saying about this. You know, “Man plans, God laughs.” So thanks for that picture on Vogue Kimye, cause the satirical reiterations are hysterical. We’re a ride or die family over here, just sayin.