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Posts Tagged ‘Texas’

Yesterday, my cell phone was acting hot and wonky, so I turned it off. All the way off; I plugged it in and forgot about it in an upstairs bedroom. Well actually, I did remember it when we decided to walk down to the Farmer’s Market for lunch, but then decided I could do live without it.

There were no pictures of my hand holding an itty bitty TN statehouse. No pix of tourists stopping on their Hop On Hop Off trolley to take pictures of us locals eating lunch outside and wondering which Country artist we might be. No videos of us singing and twirling to Patsy Cline’s “Crazy” in the middle of the booming Carillon bells on the Bicentennial Mall. https://www.trolleytours.com/nashville/carillon-bells

And I can honestly say it was one of the ten best days of, let’s just say, the past five years! And it wasn’t just my incommunicado state of being “In the present,” without beeps or Insta. It was also the first day the sun decided to shine again after so many days of rain. I saw our cardinal at the bird feeder in the morning and at twilight. And…. it was sweater weather! Finally the Autumnal Equinox begins!

I told Bob it’s only natural for people to love the season of their birth. For me it’s the outlandish color of Ginkgo trees, the old feel of new school shoes, the smell of burning leaves. And whenever there’s a chill in the air, I just have to make chili! Luckily we still have peppers in the garden.

“It’s like this all the time in California,” he said.

Well that’s true. In the South we have maybe two weeks of this weather if we’re lucky. I also have a very loud squirrel named Kevin reminding me he needs to fatten up for winter!

Plugging back into the news stream this morning, I heard Eugene Robinson of the WAPO discuss the stalemate in Congress over Police Reform. It would seem that Republicans, even Black Republicans, were willing to leave the table over qualified immunity – a term Robinson called “qualified impunity.”

Qualified immunity is a defense that law enforcement and other government officials can raise in response to lawsuits seeking monetary damages for alleged civil rights violations. Unless the plaintiff can show an officer violated a “clearly established” right—meaning a court already declared similar behavior in a previous case to be unconstitutional—the officer can’t be held liable.

https://time.com/6061624/what-is-qualified-immunity/

Being able to sue somebody in America should be our birthright! Right? If a doctor forgets an instrument, let’s say he left something in your abdomen after surgery, and you are injured or die because of his/her negligence, you can sue for damages… you can sue the surgeon, the anesthesiologist, and the hospital! Hell, you could probably also sue the maker of the instrument.

But if a police officer mistakes his/her taser for a gun and shoots you dead? Or maybe they got the wrong address and shot you in your own bed? Well, mistakes happen. Justice Sonia Sotomayor said that qualified immunity allows officers to, “shoot first and think later.” 

Was I just naive to think we could actually work out some bi-partisan plan to save our democracy? To pass an infrastructure bill, to undo all these unnecessary, tedious and costly state recounts, to keep Roe steady and strong for American women?

In Texas, one can sue a doctor for performing an abortion, but not a police officer for killing an innocent person. My splendid day did a deep dive until I remembered we were getting the Grands tonight for a sleepover!

May I never be immune to the sound of children’s laughter.

About to release the butterflies

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I was going to write about refrigerators… and washing machines.

About how my Nana didn’t want to give up her ice box, but she finally relented. When I was young, she would send me to the store to buy Dolly Madison ice cream for her new Frigidaire, the kind with a big compressor on top.

On laundry day, I remember my foster mother Nell would pull the hand-crank-wringer washing machine over to the kitchen sink. She’d hook up the hose to the faucet, push clothes through the wringer while telling me to stay away because ‘God forbid you don’t want to crush your hand.’ Then she would hang the clothes up to dry outside in the sunshine. I still wish I had a clothesline.

But then I made the mistake of checking Twitter.

Oh Texas, you and your lone star. The state where you don’t need a permit to carry a gun, but just try and get an abortion after 6 weeks and anybody can put a bounty on your head. I wonder if SCOTUS actually thought this through? By letting their “heartbeat bill” stand, the court has set a precedent – something most Republicans never want to do.

Because if TX legislators can make a legal and constitutional activity impossible in practical terms, there are no limits!

Do you think you are guaranteed free speech? What if some red states made it functionally illegal for any reporter to say anything bad about Republicans? They’ve already created their own version of events around the last election. Don’t forget “alternative facts.” Maybe they’ll decide to just outlaw elections! The GOP knows best after all.

They’ve opened their state to vigilante justice for everyone! Now YOU can be a bounty hunter, and YOU can be a bounty hunter!! Look out Dawg.

Since our Volunteer State has already passed a no-permit-open-carry law, I have a feeling TN will follow suit, along with all the other red southern states. Get ready to have neighbors telling on neighbors to make a quick 10 grand.

I was going to write about refrigerators.

I wanted to tell you that Bob and I decided our new home gift to the Rocker and Aunt Kiki would be a kitchen appliance. I was thinking of a dishwasher since they’ve never had one, when The Rocker said, “How about a refrigerator?!”

And right before we left for LA, we noticed during our harried house search, that some refrigerators were hard to find! One modern loft-type condo in Nashville had refrigerated drawers…you heard that right, drawers! You can even find a dishwasher disguised as a drawer.

Many things that are immediately identifiable as things in the majority of American kitchens — appliances recognizable from their size, shape and the general appearance they have had since roughly the 1940s — are, in the homes of the wealthy, increasingly being transmogrified into cabinets.

https://www.nytimes.com/2021/08/31/style/hidden-fridges-status-kitchens.html

Transmogrify?! Meaning to change in appearance or form, in a mystical or strange way. Kind of like a frog turning into a prince. Still, I remember back in the 80’s my brother and his wife had a wooden paneled refrigerator in their Holly Springs kitchen. It was pretty hard to open it in fact. And that gorgeous house in Hawaii – it had a separate drawer for ice.

Hawaii currently has too much Covid, kind of like us in Tennessee. In California, you can walk into a weed shop and buy as much marijuana as you want. In Texas, poor young women will be forced to carry a pregnancy to its end. Yes, only the poor will suffer, because the wealthy will always find a way around. Roe is being eroded by extremists who deny elections and refuse to wear masks, by selfish-so-called God fearing Christians.

My country is transmogrifying into something I don’t recognize.

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Yesterday was a “Snow Day” for us. Luckily enough, while most of Nashville remained shuttered and iced over, both parents were required to work at their respective hospitals. Not only did we get the little Frenchie pup for the day, but the Love Bug and the not so little Pumpkin arrived too, ready to make their first actual snowman. Having nearly four-five inches of snow fall is quite a first for this part of the South, but having below freezing temps all week meant it would stick around for awhile!

After creating a volcano in the snow, building a snow “person,” and having a snowball fight, the kids were ready for some warmth. I made grilled cheese sandwiches and butternut squash with kale soup for lunch, followed up by a recipe for “S’more Cookies.” We don’t exactly have “quiet time” at Nana and Pop Bob’s, but the Pumpkin managed to demonstrate his reading skills. Listening to him read Calvin and Hobbes aloud while giggling reminded me of how much the Rocker loved those books as a child.

We may have watched a little Disney on TV, but I was in a total news blackout all day. Last evening, I noticed a White House reporter I follow on Twitter posted a vintage travel poster of Cancun! Mexico?! I was stumped, until I read further. Poor Ted Cruz, why can’t people understand he was only leaving his country to make a better life for his kids. I mean I understand dreaming about palm trees, I totally get it Senator.

But leaving your little Poodle behind, alone in a freezing cold house without any water – now that is a crime!

When our house flooded in Rumson, Bob and I were in Las Vegas for a medical conference. In fact we arrived at our hotel, turned on the TV and found out that this “No Name Storm” was devastating the Jersey coast. I never unpacked, we tried all night and the next day to fly home but airports were closed. The house-sitter-baby-sitter, Bride and the Rocker were evacuated by a dear friend who was married to a firefighter, but they left our two Corgis in the laundry room with bowls of food and water.

The Laundry Room! Only the garage and the lower level of our rambling mid-century ranch was flooded, the water never reached the laundry room, and Tootsie and Blaze were fine, despite their short little legs. Our friend had cats and made the split second decision to leave the dogs behind. One wonders what went through Cruz’ risk-benefit analysis of the emergency situation in Texas – let’s see. No heat, check. No water, check. Let’s blame this on the Green New Deal, the 10% wind power failure, put our tail between our legs and board a plane for Margaritaville.

“Snowflake will be OK, maybe the security detail guarding my house will check in on the poodle?”

And btw, why would a Republican-Trump-type name his dog “SNOWFLAKE” anyway? That would be like Biden’s German Shepherds being named Filibuster and Insurrectionist! Talk about Cancel Culture, I mean every snowflake is different and when you add them all up you get a village of snowpeople!

Cruz needs to do a Ted Talk for Texans. Although when your GOP becomes a sad, angry group of old white men who would rather shame and blame and conceal their weapons rather then work out a sustainable energy policy for their state you may want to check yourself. And admit it, we know the optics of you at the airport with a bag packed for some sun and fun is really what you regret. Getting caught demonstrating your callousness. And the picture of your Poodle sitting in the doorway, home alone, will last longer than a snowman in the South.

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What makes a worker essential today? Certainly nurses, and Happy National Nurses Day, are critical to our healthcare system, and doctors and therapists and pharmacists. So are grocery store workers, the postal service and delivery people too. But why have pawn shops stayed open; and do we really need a gun store to remain open? In Georgia, you can now take your family bowling!

Just as some states are easing coronavirus stay-at-home orders, do you feel safe to re-enter society? Gov Lee may have let his order expire on May 1, but Nashville has its own health department and our mayor is extending our quarantine for another few weeks. We think…

In this piecemeal approach to public health, with a president who uses the Defense Production Act to keep meat processing plants open but not to manufacture PPE, I sometimes feel as if I’ve dropped down a rabbit hole. Initially, I refused to believe a global pandemic could become political fodder, but every day gets curiouser and curiouser.

When I used to drive around town, I’d flip the NJ state bird at the small group of mostly men who would stand outside our Planned Parenthood facility. They held big, grotesque signs and appeared to be “praying.” Now that the sunroof can be open, it would be quite gratifying to continue! But I was beyond belief to read that the GOP agenda had been toiling away under cover of this virus to ban abortions as “non-essential” medical services.

What if you’ve found yourself pregnant, maybe alone and out of a job, imagine having to drive 300 miles just to find a reproductive health provider deemed essential in a neighboring state. https://www.bbc.com/news/world-us-canada-52535940?intlink_from_url=https://www.bbc.com/news/world&link_location=live-reporting-story

The state of Texas usually performs about 50,000 abortions a year, that is until they were banned. The BBC story is about a married woman in Austin who was delighted to find out she was pregnant with twins. She’d been trying for a long time, but unfortunately she lives in a Republican state in the time of coronavirus.

When she was only fourteen weeks along, she was devastated to find out that one twin had died in utero. Then she and her husband received more bad news;  doctors had found “…lethal skeletal dysplasia for the remaining twin. We were told that condition was incompatible with life and that the baby would suffocate upon being born and never be able to draw their first breath.” 

I know what that feels like. One of my 3 miscarriages, in 1982, was a surgically induced abortion – the heart beat was gone and I had a choice. Wait out the pregnancy to deliver what, a dead conglomerate of cells? A blighted ovum? I chose surgery, and it wasn’t easy. In fact, I had some grave complications; but to wait, and have people ask me “How far along are you?” every day was unacceptable.

The woman from Texas, with twins, had to drive to New Mexico because her doctor could not perform the procedure. Even though she would never hold two living babies, her doctor said only if it was to save her life could he perform the procedure. Her emotional life was of no consequence. Because her legislators could play with a woman’s constitutional human rights.

While they deemed gun stores essential services in Texas!

We are at a crossroads. How much do we value a human life? I know we all want this quarantine to end, but what if you had a child who was taking immunosuppresive drugs? What if you have a grandmother with a heart condition, or a grandfather with diabetes? How about that aunt of yours who won’t stop smoking?

Is it more important to you to buy a cheeseburger, and not to look silly wearing a mask? B96985A6-CA43-4105-9B32-92AA5538D06B

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There was a time in my life, well probably more than one time if we count near-miss car accidents, when I thought I might die. It was a year between the births of my two children; the last miscarriage was brutal and I ended up back in the hospital with sepsis. My roomie was an older Polish woman who spoke very little English, still I understood her. She had me fetch her rosary beads out of her purse and asked me to pray with her.

The words flowed easily from my mouth, hailing Mary I thought about how comforting it was for her and me! And just the other day with Great Grandma Ada, I happened upon another set of wooden rosary beads. She told me a woman had given them to her in Africa.

But it was the picture this morning on my social feed of rosary beads that are being confiscated at the border of our country that sent chills down my spine. How can this be happening here? Will rosary beads pile up in an exhibition, like so many gold teeth or shoes in Auschwitz, in some future museum to our Central American immigrants?

When border patrol agents separate young children from their families, they are not just inflicting harm, they are telling the world that we allowed this…here. And I cannot.

Even though Mr T’s job approval rating has gone up to 45 percent with HIS “zero tolerance” policy, and who ARE these people…I cannot abide by it.

Even when Pro Publica released an audio tape of children as young as 4 – our Pumpkin is almost 4 – crying for their parents while a guard says,

“We have an orchestra here. What’s missing is a conductor.”

I will not accept this. We need to call Flake, Collins and every single GOP legislator with a phone and a conscience. We need to rally the White House. We need to give to RAICES Texas to help fund legal services for immigrant families! https://actionnetwork.org/groups/raices-refugee-and-immigrant-center-for-education-and-legal-services

We need to be the conductors of compassion and stop this insane policy. Because praying can only get you so far. We know that one young girl has been raped by a guard – https://www.dallasnews.com/news/crime/2018/06/17/texas-deputy-accused-sexually-assaulting-4-year-old-threatened-mom-deportation-sheriff-says

When will a child die of an asthma attack in the heat, in a cage? Because we know this will happen.

https://www.texasmonthly.com/news/whats-really-happening-asylum-seeking-families-separated/

What will you do?

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My heart goes out to Texas during Hurricane Harvey. And in particular, a Houston family of five we first met in Nashville years ago, who lived for awhile in Cville; they escaped the storm yesterday, on their oldest child’s birthday, and are now sheltering in Austin. Thankfully.

The Rocker was only 7 years old when a nurse and her husband/firefighter rescued him and his big sister from the December 11th No Name Storm. He dragged his lovey Wiley Coyote along through the flood. Our newly renovated Rumson home was taking on water from the Shrewsbury River, and we were miles away at a conference. Airports shut down, as did I, until I could hold them again.

Someone told me yesterday that refugees from Katrina are still living here in Nashville. She said her brother is a master electrician, and he was on his way to Houston to volunteer. Then she told me he would stay in Texas, as the insurance money flows in for rebuilding, construction workers will have plenty of jobs.

I remembered the Nashville flood of 2010. A newly married Groom, exhausted from late night hospital shifts, woke dreaming his dogs were swimming in the basement. Which of course, they were! The Bride was stuck in her ER, her car on an upper level in a flooded parking garage. I couldn’t wrap my head around a landlocked city flooding, I thought the moon and tides of our coastal towns dictated devastating storms. I was wrong.

An important dam outside of Houston is beginning to overflow as the reservoir rises over its banks. “While spillover would not cause the Addicks dam to fail, it would add more water to the Buffalo Bayou, the main river into the fourth largest city in the US.
Flood officials are also concerned about the Barker dam, which also controls the Buffalo Bayou west of Houston.” http://www.bbc.com/news/world-us-canada-41081629

I hate to see this tragic event politicized. Democrats criticizing Republicans for calling for a smaller government while also asking for FEMA aid. Republicans continuing to support  a president on his way to Texas to offer what? Empathy, I’m not sure he’s ever heard of the word. Sorry folks, I couldn’t help myself. Still, chances are he’ll use the limelight to blow his own horn.

But maybe this time, we could forget the political minefield for a moment and all come together to help our fellow citizens in Texas. Because we all are in the same small boat, and the sea is so very wide. You can donate your money, or your blood, or if you can manage to get down there with a skill, your sweat and tears too.

http://www.redcross.org 

Happy Birthday to Mikey in Austin, we miss you buddy but we’re glad you’re safe with your family! Your friend Moana sends you hugs and courage!

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Today Republicans will be voting on healthcare. Apart from a last ditch effort to blame their inability to “repeal” OR “replace” the ACA on Democrats, at least one Congressman from Texas believes the gridlock is a “repugnant” result of his female colleagues.

“Some of the people that are opposed to this, they’re some female senators from the North East… If it was ‘a guy from south Texas’ who was generating so much discord in the party, I would ask them to settle their differences in a gun fight,”  Blake Farenthold said. One woman senator is from Alaska, but I guess if you count West Virginia with Maine that makes it 2 -1

So it’s High Noon on the Hill?

While it is true that three GOP women profess they will not vote on any bill they haven’t seen or don’t understand, they may also be slightly peeved that they were excluded from the bargaining table in an infamous photo of an all men panel. Or maybe their reticence indicates a deeper truth – that women and children will suffer if Medicaid is cut:

“According to the Kaiser Family Foundation, about half of all births are now paid for by Medicaid, ranging from 72 percent in New Mexico in 2015 to 27 percent in New Hampshire.” Oh, and it also pays for about 62% of all nursing home residents, most of whom are women. So the party who calls itself the party for LIFE, would like to cut the life line of those women most in need of health insurance.

In fact, all their so-called “crisis pregnancy centers” will most likely have to close. The irony of it all…and since Planned Parenthood is under attack, your guess is as good as mine as to where our country will fall on the world’s Maternal Mortality Rates. Oh wait,

U.S. women are more likely to die during childbirth than women in any other developed country, leading the U.S. to be ranked 33rd among 179 countries on the health and well-being of women and children. Women in the U.S. face a 1-in-1,800 risk for maternal death, the worst among the developed nations surveyed in Save the Children’s 16th annual State of the World’s Mothers report http://www.modernhealthcare.com/article/20150506/NEWS/150509941

In 1979 when the Bride was born, the entire hospital bill was $2,600. That included a day in the NICU, which I’d rather not explain since I’m sure that doctor would not like my story. We paid for that bill ourselves because we didn’t have insurance at the time. Due to an ancient and unheard of practice, all my pre-natal visits were free, ie “professional courtesy.” Today, the cost for a C-section (I had a breech birth) is most likely tens of thousands of dollars!

Sen McCain will be returning to vote on some form of a healthcare bill that would affect up to 69 million Medicaid patients – there was an increase in 11 million after the ACA passed. This means 15 million people may lose coverage by 2026. It would have a devastating effect on women, on the elderly and disabled, and patients undergoing opioid addiction services. Is that what the heartland wanted when they elected Mr T? http://www.npr.org/sections/health-shots/2017/06/27/534436521/from-birth-to-death-medicaid-affects-the-lives-of-millions

I’d like to think that just like Gary Cooper, who played the marshal in High Noon, McCain will stand alone and face down evil. He will exhibit compassion by doing the right thing. The producers of the iconic western in 1952 were being pressured by McCarthy’s Red-baiting fears to fire the writer and blacklist Carl Foreman, who was Cooper’s friend. John Wayne was leading the charge against Foreman when Gary Cooper said, “If Foreman goes, Cooper goes.”

“They’re making me run, I’ve never run from anybody before,” Marshal Will Kane said to the neophyte Grace Kelly.

Today is the day to get up and move, to call your senators people. Here are my grandchildren under a wishing tree; what will these senators tell their grandchildren?

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Purely speaking, we all know money can only get us so far. The finer things yes, like cars and homes and private schools. But I always thought it can’t buy you happiness. Rich people can be just as miserable in their second home as somebody in their rented walk-up. Optimism is available to one and all. And I like to think we can all still aspire toward that American Dream with enough hard work and luck!

What money certainly can buy you, in this country, is legal representation should you screw up.

Which is exactly what happened to Ethan Couch, that “Affluenza Teen” in Texas. How many of us have done something dreadful, used poor judgement in whatever shape or form, at the age of sixteen? Admit it. Bob has often said he would never get away with some of things he did then, if his sixteen-year-old self tried them now.

My point is that the Texas teen may or may not know right from wrong when he royally screwed up, killing four people while driving drunk. His parents hired a great legal team that came up with that defense, and he was tried as a juvenile. Which is as it should be, we’d all want our child to have a second chance at life. To find redemption eventually once his brain stops growing at around age 25. To become a mensch. We are a country that believes in second chances.

But let’s face it, Couch received probation because he came from a wealthy family. Let’s think what might have happened to a poor boy of color. In Texas.

I thought a lot about him while I was reading this article in The Atlantic at the gym: “The Silicon Valley Suicides” http://www.theatlantic.com/magazine/archive/2015/12/the-silicon-valley-suicides/413140/ It was all about the stress of top tier high school students wanting to go to Stanford, taking lots of AP classes, not sleeping and some are jumping in front of trains. In fact, they have a second cluster of high achieving teen suicides in Palo Alto, California. What I found fascinating was a secondary Yale Psychiatry study that was referenced.

In the inner-city school, 86 percent of students received free or reduced-price lunches; in the suburban school, 1 percent did. Yet in the richer school, the proportion of kids who smoked, drank, or used hard drugs was significantly higher—as was the rate of serious anxiety and depression. This anomaly started Luthar down a career-long track studying the vulnerabilities of students within what she calls “a culture of affluence.”

The researcher, Suniya Luthar, found that in comparing students across the board along socio-economic standing, she came up with a statistical U curve, ie the poorest students and those from the wealthiest families had the highest incidence of discipline and behavior problems. Aha, so someone actually is researching what’s going on in our schools! But surely it’s not ALL about the money.

To paraphrase F Scott Fitzgerald, the very rich are very different from you and me. I would only add because they can afford a good defense. Why should we expect their children to hold any better virtues, to have a moral compass,when their parents do not? A mother who runs to Mexico with her fugitive son, and pays his tab at the strip club, deserves our sympathy. And maybe some counseling while she sits in a jail cell awaiting her right to due process.    5p0fkm-L

 

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“That’s it!” I said to Bob this morning while watching the Breaking News Conference out of Dallas on CNN. This could be your real retirement plan, become a disease detective!

We turned up the sound as Dr. David Lakey confirmed that the first case of Ebola contracted inside the US tested positive in their Austin lab, and that they didn’t want to give his/her name at this time. As reporters questioned Lakey, we learned it was a health care worker who took infectious disease precautions, and not someone who treated their patient from Liberia, Thomas Eric Duncan, at his first fateful trip to the ER – when he was sent home with antibiotics. Duncan has since died.

So now we have our first case here in the US, like Spain, a provider is sick with Ebola. And it wasn’t the janitor who cleaned up the ER room when they first thought Duncan had a cold; when the travel history the triage nurse obtained never made it back to the doctor.

Cue the Mystery Detective music. Our family and friends have always thought Bob was the medical oracle. When signs and symptoms just didn’t make sense, when people were getting the run around from doctors, they would tell Bob their story and the sky would clear. He could somehow always make sense out of a complicated medical scenario. He is our very own Dr House!

But of course I’d rather he do some medical school teaching, or even golfing, rather than run around the world trying to solve real-time medical mysteries. Even though the CDC is probably hiring right now. Here are the facts, and only the facts about Ebola: http://www.who.int/mediacentre/factsheets/fs103/en/

In my dystopian view of the crisis, I can see the GOP blaming this outbreak on Obamacare. I can see the National Guard putting up a fence around Dallas, and I can see some crazy militia taking up arms. As soon as the TX Health Resources guy told people of Dallas not to panic, while ambulances are currently being diverted from that Presbyterian Hospital, I just knew people were going to panic. But let’s get real.

“The Ebola epidemic has killed 3,431 people in Guinea, Sierra Leone and Liberia; it has killed one in the United States.” http://mic.com/articles/100618/one-powerful-illustration-shows-exactly-what-s-wrong-with-media-coverage-of-ebola

So if we can keep some sense of perspective about this whole business, we’ll be alright. If we remember that yet another child in Michigan has died from enterovirus D68, that this upper respiratory infection is something we really need to wash our hands about, we may not panic about Ebola. “Enterovirus is very common, with the Centers for Disease Control and Prevention estimating 10 million to 15 million infections each year in the United States.” http://edition.cnn.com/2014/10/11/health/michigan-enterovirus-68-death/

“…D68 is a particularly virulent strain of this respiratory virus. So far there have been 691 cases of enterovirus D68 in 46 states and the District of Columbia;” six patients who died had the virus strain. It mostly affects children with asthma, or compromised immune systems. And like Polio, there can we some paralysis associated with its symptoms. Enterovirus-D68--EV-D68-jpg-1

Oh, and remember to get your flu shot!

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Time stands still for no man, or woman, except for this week – I wish it would just linger a little. Last week, we traveled from Eastern, through Central to Mountain Time in Cabo, losing two hours. And now we must fidget with our clocks again, Spring Ahead this weekend, and gain an hour of evening light. What’s a girl to do?

In general, “losing” an hour in the spring is more difficult to adjust to than “gaining” an hour in the fall. It is similar to airplane travel; traveling east we lose time. An “earlier” bedtime may cause difficulty falling asleep and increased wakefulness during the early part of the night. Going west, we fall asleep easily but may have a difficult time waking. http://www.webmd.com/sleep-disorders/features/coping-with-time-changes

So that’s why I was staying up till midnight after our vacation, my circadian rhythm had shifted with the sun. But returning home with a full-blown flu-like illness, which left me napping at odd hours and waking all through the night in order to try breathing, has left me wondering. How does all this this sleep-shifting affect our health?

If you’re alive, you know what sleep deprivation feels like. The Rocker suffered from one ear infection after another when he was born. For six whole months I didn’t sleep more than two hours at a time because I was nursing and being very stoic about help. When his ear drum turned the corner, and I slept for six hours straight, I told Bob he wouldn’t have to commit me after all. That’s the closest I ever came to crazy. That’s what most people who torture people for a living know; keep the lights on and the music blaring. That’ll do it.

I hope the Rocker has adjusted to turning around one day after returning to NJ, to fly to LA and pick up on Nicole’s tour out West. It’s really only an hour’s change from Mexico, and he’s young. *see below for dates!

In order to Save Some Daylight, we’ll all be waking up an hour earlier this Monday. We’ll be groggy and just slightly flustered, trying to compare the new time to the old, making sure all our clocks have been adjusted, our smoke alarm batteries changed. We might need an extra cup of coffee to get going. But think about the positive, those long summer nights to come…I like to think about that since we still have snow on the ground and a chill in the air in VA. I’m happy to put this polar vortex in the rear view mirror.

The experts say it should only take a day to adjust our bodies to a one hour time change. But they don’t say much about traveling through two time zones, getting sick and adding a dose of daylight savings time too. Let’s take this opportunity to refine our sleep hygiene. Get all those tech gizmos out of the bedroom, eliminate alcohol and caffeine at night, and develop some calming bedtime habits.

And for all parents out there with a baby, like our Love Bug, who likes to wake up with the birds, rejoice! Their circadian rhythm will finally align with yours, and “…peace will guide the planets and love will steer the stars.” Let the sun shine in.

Mar 6, 2014 8:00 AM
Singer-songwriter Nicole Atkins recently released Slow Phaser, her latest record. In commemoration, The A.V. Club has the premiere of the video for one of the album’s best tracks, “Girl You Look Amazing.” A riff on modern Instagram society, “Girl You Look Amazing” plays on the idea of a person having a seemingly fabulous digital life while, in actuality, actually being kind of sad.Atkins has some dates on the horizon—including some with Nick Cave And The Bad Seeds—and those are listed below. Slow Phaser is available on iTunes now.

Nicole Atkins Tour 2014

March 5—Bootleg Theatre—Los Angeles, California *
March 6—Soda Bar—San Diego, California *
March 8—Musical Instrument Museum—Phoenix, Arizona *
March 9—Outpost Performance Space—Albuquerque, New Mexico *
March 12—The Conservatory—Oklahoma City, Oklahoma *
March 13-16—SXSW—Austin, Texas *
March 17—Dan’s Silverleaf—Denton, Texas *
March 20—The Nick—Birmingham, Alabama *
March 21—Hi-Tone—Memphis, Tennessee *
March 22—High Watt—Nashville, Tennessee *
March 23—Terminal West—Atlanta, Georgia *
March 25—Evening Muse—Charlotte, North Carolina *
March 26—Ram’s Head—Annapolis, Maryland *
March 27—Johnny Brenda’s—Philadelphia, Pennsylvania *
July 19—Moody Theater—Austin, Texas ^
July 21—Mahalia Jackson Theater—New Orleans, Louisiana ^
July 23—DAR Constitution Hall—Washington, D.C. ^
July 25—The Mann Center—Philadelphia, Pennsylvania ^
July 26—Celebrate Brooklyn—Brooklyn, New York ^
July 29—Masonic Temple Theater—Detroit, Michigan ^
July 31—Sony Centre—Toronto, Ontario ^
* with Arc Iris
^ with Nick Cave And The Bad Seeds

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