MountainMornings

There aren’t too many streaming shows that Bob and I can agree to watch together.

The one exception is After Life on Netflix with Ricky Gervais. Funny while also being poignant, Gervais’ character tries to get on with his work as a small town newspaper reporter after his wife’s untimely death from cancer. I guess all deaths might be considered “untimely,” still he tries therapy to help him dig out of his depression. The only problem here is with the therapist.

Played by Paul Kaye, he is a self-involved, pathetic, know-it-all. While glancing at his cell to keep track of some Twitter feed, the therapist tells Gervais to “… just stop being sad.” Future psychologists take note – watch this show only to find out how not be a therapist.

While Zooming with Dr Jim, my psychologist brother, we laughed about the show. Of course, not all therapists are bumbling idiots. Jim told me he’s reading a book by a psychotherapist who has combined his Buddhist beliefs with his approach to analysis – it’s called The Zen of Therapy, Uncovering a Hidden Kindness in Life.

“…freedom lies ultimately not in understanding what happened to us, but in loosening our grip on it all, so that “things that feel fixed, set, permanent and unchanging” can start to shift. The goal, in a refreshing counterpoint to the excesses of a certain way of thinking about therapy, isn’t to reach the state of feeling glowingly positive about yourself and your life. It’s to become less entangled with that whole question, so that you get to spend your time on more meaningful things instead.”

https://www.nytimes.com/2022/01/11/books/review/zen-of-therapy-mark-epstein.html

In other words, let down your hair and get untangled.

Our Mother the Flapper was very Zen in her old age. She surrounded herself with Buddhas the way Grandma Ada (who was a practicing marriage therapist into her 90s) did with glass bluebirds. The Bride is also Zen-centric in her approach to life, becoming a Yoga teacher a few years back. I’m pretty sure her Yoga practice helped save her during the worst of this pandemic.

“What are you clinging to?” Jim asked me.

One might assume it is my grandchildren, but that is not true. I hope they find me interesting for awhile, and I love them immensely. But I’m not clinging to that love. When I look back at my life, my fundamental issue was not that I didn’t feel loved, if anything I felt an abundance of unconditional love.

Because of our Year of Living Dangerously, I would often suffer from a feeling of not belonging – I was shuttled between two mothers, two states, two entirely different worlds for the first 12 years. Today, I am a Jersey Girl in a Southern state; but over the years, I’ve made my peace with not belonging. In fact, I’ve come to accept it as a way of life moving forward. Besides, I married a gypsy who liked my pink hair.

That reminds me of Bob teaching a third year medical student how to suture a wound last week. I made vegetable soup for lunch, and with masks up, they started practicing their stitches on the kitchen island. The first stitch must realign the skin and not be too tight, Bob said. I continued knitting my scarf since I was practicing the cable stitch and thinking about tension on my needles.

And wondering if the postman will marry the sex worker.