Feeds:
Posts
Comments

Posts Tagged ‘shift work’

There’s snow on the ridgeline this morning. I’m back in my mountain home after 10 hours on the road with my 4 month old Bug and her parents. She did well for about 7 hours with many stops, which is 1 hour more than my limit in a car. And yesterday I did the hand off to the other set of grandparents for their New Year’s week visit. In the midst of this transition, after my long stretch of babysitting, I had a nightmare.

The Bride was leaning back on the balcony of a large white iconic building (hospital?) and she fell slowly over the edge. I watched incredulously but could not reach her in time. When I looked over, she was hanging on by her fingertips. “Help her!” I yelled at Bob and then promptly woke up in a sweat. She had worked 5 straight nights in a row (including Christmas Eve and Christmas) and before that, 4 daytime shifts. Shift work takes its toll on a body, just ask any nurse or police officer.

“Society is oriented toward traditional daytime work hours and work at night will often intensify fatigue and reduce alertness. Workers generally will not acclimate to night work, and sleep patterns will generally be disrupted so the non-work periods do not provide full recovery, resulting in sleep deprivation. Studies suggest that it can take up to 10 days to adapt to a night time work schedule.” http://www.osha.gov/OshDoc/data_Hurricane_Facts/faq_longhours.html

When I was writing about normal holiday stress, I didn’t factor in having to change your circadian rhythm or nursing a 4 month old baby. I always joked that Bob became a director because he didn’t want to work nights; only it’s not a joke. He won’t do nights, he sleeps…at night. If he met a doc who wanted to work nights, he would hire him/her immediately. Keep this in mind future EM residents, if you are a night owl, you have an advantage.

Naturally, the Love Bug is off her schedule. Babies will change it up just when you figure it out, but this little nugget has been in 2 different homes the last few days and her mama was away many nights and sleeping-in many mornings. I tried to explain it all to her, I told her that she can be very proud of her mommy for saving lives. I told her that things will get better in the New Year. Her daddy and I did our best to play guitar and sing her to sleep at night. Hang on baby girl. Our country may sail over a cliff, but your mama is on solid ground.

My big news of Christmas week is the birth of 2 brand new baby girls! Congratulations and welcome to the world Great Nieces’ Francesca Lynn and Evan Margot. Have a very happy and healthy New Year everyone!
photo

Read Full Post »

<span>%d</span> bloggers like this: