Anyone else having pandemic dreams? We’ve reversed our dream life lately; Bob has been having Covid nightmares and I can’t seem to recall my dreams.
Normally, I have a vivid and colorful dream or two every night, while Bob wakes up empty handed in the morning. He’ll listen stoically over coffee while I regale him with my nightly scenario, only to tell me he’s got nothing. I insist he must have been dreaming, he just can’t remember.
My dreams are the usual anxiety type – “I’m about to take a test and realize I never went to the class,” or “I’m about to get on a plane and the pilot is someone I know who doesn’t know how to fly.” They are actually pretty straight forward, and sometimes my dreams are a reminder to do something I’ve been putting off, like make an appointment with a dentist.
Good luck with that one now, although I could drive to Georgia to get a tattoo!
This morning, for the first time in weeks, almost 6 weeks in fact, I remembered my dream. I was in charge of a theatrical production and I’d promised a script to someone… I was running around but I couldn’t find it. (This is me. Every. Damn. Day with my phone) so I had to go outside… to find the script or the person. And the outside was like the outside of my original high school in NJ, only the sidewalk was crowded with people. I had to yell at everyone to “Make Way!” It was like the parting of the sea, get out of my way, “Back Up!”
Obviously a quarantine dream. Bob, on the other hand, has been dreaming like crazy! He gets into a situation and realizes he’s too close to someone. Or he’s all of sudden surrounded by people and has to figure the safest, best way out.
In general, fear is the dominant emotion manifested by coronavirus dreams. When fear or anxiety becomes too intense during our waking lives, deep, REM sleep fails and we may experience repetitive nightmares. Psychologists say that sharing your dreams with others may help .
“During our dream states, stress sends the brain on a trip. The neurobiological signals and reactions that produce dreams are similar to those triggered by psychedelic drugs, according to McNamara. Psychedelics activate nerve receptors called serotonin 5-HT2A, which then turn off a part of the brain called the dorsal prefrontal cortex. The result is known as “emotional disinhibition,” a state in which emotions flood the consciousness, especially during the rapid eye movement (REM) stage of sleep, when we typically dream.” https://www.nationalgeographic.com/science/2020/04/coronavirus-pandemic-is-giving-people-vivid-unusual-dreams-here-is-why/
During the 60s, I didn’t really participate in the psychedelic drug scene, remember I went to Catholic school. The whole idea of walking around inside a hallucination never appealed to me, I’d rather be asleep on such a phantasmagorical journey. But this global pandemic is novel, it’s not confined by country or ideology. We are all experiencing a kind of PTSD, well most of us who aren’t driving around with Confederate flags on our pick-ups eager to open up commerce cause, ya know.
They’d rather sacrifice lives and die than have their liberty trampled! Who doesn’t need a good haircut about now?
I’m sick and tired of the vernacular of fear. Of a toddler/president who thinks everybody loves him. Of a government that can’t organize a simple supply chain for SWABS! I’m sleep and dream deprived but I’m not willing to give up now, not when my daughter has spent the last 3 days working in an ER.
So I’m dreaming that I’m taking my 90 year old mother to see my grandmother (long deceased.) Scary, right? My husband’s anxiety shows up in dreams where he’s failling some college course– the same dream, no matter what the outside anxiety is. Stay strong, dear friend.
Ah thanks Lisa! Our dream lives are morphing into this surreal reality every day. Take good care dear heart!