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Posts Tagged ‘Martha Beck’

Is there some food you seem to be craving more during this pandemic lockdown? For me it’s bacon. I never used to buy bacon – even in the old days I’d buy turkey bacon, which wasn’t fooling my family at all. Now you will always find maple flavored or honey smoked bourbon bacon or just plain ole bacon bacon in my refrigerator.

In fact, we just had BLTs for lunch.

We celebrated the Rocker’s Leo birthday by sending him a Postmates gift card. Guess what he’s craving? Sushi! Then while he and Aunt Kiki were on a Left Coast dog beach, we Zoomed with the whole family, from Nashville to LA via a quarantined garage apartment. Remind me to buy the Groom a plant for his real Zoom background, or maybe he could find a good virtual background?

Celebrations can be strange in the Time of Coronavirus. Appropriately enough, I posted a picture to the Rocker’s Facebook timeline for his birthday that shows him sitting on top of Chicago. Literally. He and KiKi are seemingly floating on the Ledge of Willis Tower. I don’t know about you, but that’s exactly how I’m feeling… like I’m floating in time and space..

Like that time we went up over Charlottesville in a hot air ballon and I found out the pilot had no idea where we would land! Drifting up towards the treetops was exhilarating at first, then it quickly turned terrifying. No one had bothered to tell me that this was normal, that our landing was dependent on the wind and the nearest farmer’s field.

So I thought I would listen to another Martha Beck Insta-something this morning. She reeled me in with this topic: “The Secret to Feeling Better;” who doesn’t want to feel better??

Beck tells us that, “What we resist, persists.” Maybe this is why I can’t stop buying bacon? She is talking about emotional trauma, or the muscle pain of some new exercise. Go with the flow y’all. Now anybody who ever dropped into a yoga class has heard that one, but did you know the opposite is true?

When good things happen, and we try to grasp and hold onto them for dear life, they slip away. But more and more good things will happen if we can just detach from that overwhelming feeling of joy. We are supposed to simply meditate and find that calm center, between the extremes, because good and bad things happen all the time.

So when we resist the bad things they stay, and when we embrace the good things they leave? Beck is insisting that we get stuck when we hold on too tight. Well sorry Martha, but I’m holding onto the good things right now.

Tomorrow the Bride and the Grands will be tested for the virus, and I’m sure they will test negative. After all, they have excellent immune systems! I’m baking banana bread with chocolate chips, because I can’t let Bob win the bread-baking championship. And yesterday I did some online shopping for Great Grandma Ada, and I accept my addiction to Amazon.

While I’m grasping for good news, I’m proud to call myself a RESISTER. The Flapper always described herself as a REBEL, so it must be in my genes. I resist our plodding towards autocracy, and I resist the Trumpers who feel as if WE are the tyrants for wanting them to wear masks. The sheer audacity of their selfish, insipid belief system is staggering.

Yes, I’m supremely attached to my children and grandchildren, I admit it! Why try to detach or deny my overwhelming love for these people? I know they don’t really need me anymore; they are all tax-paying adults, who know how to order by InstaCart and cook. But do they put bacon on their turkey meatloaf?

This is me holding onto the Rocker’s Cleo for his work on Dunkirk a few years ago.

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“Dear Martha:

“I just listened to your Insta video, or podcast, whatever. I always loved your columns in Oprah magazine. Unlike Dr Phil, who can be off-putting, your brand of self-help-psycho-babble resonated with me. But dear Dr Beck, this time you lost me.

“You lost me at meditating for an hour (OR MORE) every day. “‘I meditate for an hour every day,’ you said… even though you were unbearably “itchy” at first.

 “I’ve tried meditating for 10 minutes at a time. That is if the mail person doesn’t come to the door to regurgitate lots of paper through the slot onto the living room floor which causes Ms Bean to bark herself silly. She hates the mail invasion almost as much as she hates squirrels.  

“But I enjoyed listening to you this morning, because Bob was in the shower and because after all it was The Martha Beck talking in her Gathering (virtual) Room about “How to Hang in There When You Feel Like Giving Up!” https://www.facebook.com/watch/live/v=720387682089216&ref=watch_permalink”     Thanks for listening!

In a nutshell, Martha Beck talks about how every atom in the universe is in a constant push for growth. There’s a “push/pull” happening all the time; which made me think of Bob making sourdough bread. Two gorgeous loaves have just popped out of the oven. But I digress – Beck was talking about feeling overwhelmed in the middle of a pandemic. She had two solutions for us:

1) Let Go when there are a lot of expectations and competing forces in our lives. You don’t have to be in charge of everything all the time. Problems will be solved if we can stop and breathe – expand and contract our lungs. Great Grandma Ada would say in Yiddish, it will all press out.

2) Let Go of Yourself! Obviously the world will not be the same when this virus has run its course, and neither will we. If you used to ride the subway to work, maybe you stay home. Or ride your bike. But we must accept that our identity is fluid, or as Ada tells me, “Everyone is in crisis mode!” The tide is either coming or going.

Now to me, this all sounds nice, but it also sounds like giving up! What if somebody stole your car, and you don’t know whether your kid’s school is going to reopen next month. Or maybe your husband is working in the Covid ICU, and your nanny gets sick? It’s easy to be Zen-like, but somebody has to deal with the insurance and the nanny agencies.

My semi-quarantine world isn’t quite so complicated. Sometimes I’m competing with Bob for space in the kitchen – my zucchini bread vs his sourdough. And why does every Zoom exercise class I want to take, happen on Tuesdays? Overall, we can’t complain. My Covid/travel fantasy life is happy watching the PBS show “Escape to the Chateau.” https://thechateau.tv/ A couple with two young children buy and restore an 18th Century Chateau de la Motte Husson in France. They put in an elevator, and build a geodesic dome on their moat.

They’re eccentric Brits and I adore them! Angel loves taxidermy and collects stuffed, dead, wild animals and Dick can cook or fix just about anything. Who doesn’t love a good mid-to-later life crisis? When we built our VA mountain house, I thought that was IT for me. I’d moved South, something I thought I’d never do, we built our dream home and didn’t get divorced; I expected to leave that house feet first!

But here I am, finding my way in a city I love. Hosting a socially distant, bring-your-own cocktail party on a 90+ degree night for friends in the garden, because we all have to give up one identity, in order to grow into a future one.

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